Your practice at home
Move at home with Salty Zone. From my living room to your mat. Yoga, Functional Training and Meditation - made special for special times and special people.
Just like you!
Flow, breathe and feel the energy.
HIIT, Strength and Bodyweight Training.
Calm down, clear your mind and sleep better.
Learn to make more out of your life. It's a good time to reset and go on.
find what moves you
Create your perfect practice
Choose your Zones, find your structure with your practice. Join live online classes or practice with a video from the library. New flows will be added weekly.
ONLINE CLASS SCHEDULE
Vinyasa & Yoga Nidra
Monday, 19:00 - 20:00
Wednesday, 19:30 - 20:30
FLOW WITH ME
I will empower you to grow in your practice, connect with yourself, breathe deeply and achieve your goals.
practice at home
Join the Salty Zone from home and get the unique chance of an unlimited experience of flows, yoga, functional training and meditation.