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Your practice at home

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Move at home with Salty Zone. From my  living room to your mat. Yoga, Functional Training and Meditation - made special for special times and special people.

Just like you!

yoga

Flow, breathe and feel the energy.

functional

HIIT, Strength and Bodyweight Training.

meditation

Calm down, clear your mind and sleep better.

coaching

Learn to make more out of your life. It's a good time to reset and go on.

find what moves you

whatmovesyou

Create your perfect practice

Choose your Zones, find your structure with your practice. Join live online classes or practice with a video from the library. New flows will be added weekly.

Go unlimited.

ONLINE CLASS SCHEDULE

Vinyasa & Yoga Nidra

Monday, 19:00 - 20:00

Wednesday, 19:30 - 20:30

deborahselinger_namaste

FLOW WITH ME

I will empower you to grow in your practice, connect with yourself, breathe deeply and achieve your goals.

practice at home

plans

Join the Salty Zone from home and get the unique chance of an unlimited experience of flows, yoga, functional training and meditation.

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