Your practice at home 

Move at home with Salty Zone. From my  living room to your mat. Yoga, Functional Training and Meditation - made special for special times and special people.

Just like you!

yoga

Flow, breathe and feel the energy.

functional

HIIT, Strength and Bodyweight Training.

meditation

Calm down, clear your mind and sleep better.

coaching

Learn to make more out of your life. It's a good time to reset and go on.

Create your perfect practice

Choose your Zones, find your structure with your practice. The online classes will only held now as personal training, focussing just on your needs.

FLOW WITH ME

I will empower you to grow in your practice, connect with yourself, breathe deeply and achieve your goals.