YOGA WELLNESS RETREAT
28.9. - 2.10.2022
INHALE. EXHALE. ENJOY.
5 DAYS YOGA, WELLNESS & PURE NATURE
Experience the power of nature in beautiful Zermatt and let your soul dangle. The Cervo Zermatt impresses with its breathtaking scenery and view of the Matterhorn, star cuisine and mountain spa.
In the daily yoga classes we invite you to experience different styles. From dynamic Vinyasa flows, to deep stretches in Yin Yoga and total relaxation in Yoga Nidra, there is something for all levels and preferences. In addition to the asana practice, our experienced yoga teachers also share their knowledge and expertise in breathwork and sound healing.
- Vinyasa, Yin, and Yoga Nidra
- Breathwork & Sound Healing
- Mountain Ashram Spa & Wellness
- 5* Luxury Spa Resort Cervo Zermatt
PACKAGE
4 nights imCervo Zermatt
2x daily yoga & meditation session s(Asana, meditation, pranayama)
Healthy brunch buffet
Fresh fruits, snacks & coffee
dinner
Specials: Breathwork & Sound Healing
not included: transport, insurance.
Yoga level: all
Language of instruction: German / English
EXTRAS
Private Sound Healing
Private yoga session
Classic massage
Excursions with transport / bikes
PROGRAM
08:00 - 08:30 Morning Meditation & Breathwork
08:30 - 09:30 Energizing Vinyasa Yoga Practice
10:00 - 11:00 Brunch
11:00 - 18:00 Free time/ Explorations / Wellness
18:15 - 19:30 Dinner
20:15 - 21:15 Restorative Yoga
This schedule is provided as a guide and may be adjusted based on local needs (e.g. weather, group outing, etc.).
YOUR RETREAT
YOGA, MEDITATION, BEACH & PURE LUXURY
TRAIN YOUR MIND & BODY
With the daily yoga and meditation sessions you will learn to listen to your body, improve your strength, breath control and balance. You can immerse yourself in dynamic flows and different yoga styles, connect with yourself and delve deeper into your being.
MEET THE HOSTS
DEBORAH SELINGER
COACH 6 YOGA TEACHER
As a coach and yoga teacher, I strive to combine my practice and my work in daily life in the best possible way. It is precisely this quality of life and the energy that goes with it that I would like to share with you.
Life is good - find your way!
GINA APICELLA
YOGA TEACHER & MāLIE FOUNDER
Dualities are what define me. This is also reflected in my classes from cozy Candle Light Yoga Nidra to CBD Infused Yoga Journeys. With Mālie I have created a holistic CBD that perfectly complements the yoga practice.
For more Aloha in your life