top of page
cambrian_yogaretreat_pool__.jpg

21 - 24 MARCH 2024

YOGA RETREAT
ADELBODEN

MOUNTAIN SPACE RETREAT

MOUNTAIN SPACE RETREAT

4 DAYS OF YOGA, MEDITATION & WELLNESS

- Vinyasa, Yin, and Yoga Nidra
- Sound healing & Breathwork
- Inner Dance
- Wellness & Spa
- 4* Design hotel

 

Discover a one-of-a-kind Alpine experience at the Mountain Space retreat in Adelboden, Switzerland. Nestled in the embrace of Swiss mountains, this retreat is more than a getaway; it's a transformative journey curated for those who seek a unique fusion of rejuvenating wellness, mountain magic, and soul-enriching activities. Hosted by Deborah and Dave, seasoned guides passionate about crafting extraordinary experiences, this is more than a retreat; it's a transformative experience where mountain air meets the promise to redefine your sense of holistic wellbeing.

Copyright: Salty Zone. The Cambrian.

A perfect getaway. I had a wonderful time trying new yoga styles, going hiking, enjoying the spa and making new friends along the way. I'm looking forward to the next one!

PACKAGE

3 nights  at The Cambrian
2x daily yoga & meditation sessions (Soundhealing, Inner Dance, Breathwork)

1 Suprise Ceremony
Healthy brunch buffet
Fresh fruits, snacks & coffee
dinner

goodie bag
Specials: Natural cosmetics workshop, sound healing, breathwork

not included: transport, insurance. 

Yoga level: all
Language of instruction: German / English

EXTRAS

Private Sound Healing
Private yoga session
Classic massage
Excursions with transport / bikes

DISCOVER ADELBODEN

Located in the heart of the Swiss Alps, The Cambrian offers panoramic views of Adelboden. The area is perfect for hiking, alpine adventures and to just switch off and enjoy the view of the imposing mountains. Find yourself in a place to discover, be active, relax and unwind.

yoga retreat portugal

SCHEDULE

08:00 - 08:30 Morning Meditation & Breathwork

08:30 - 09:30 Energizing Vinyasa Yoga Practice

10:00 Brunch

11:00 - 17:00 Free time / private sessions

17:30 - 19:00 Soundhealing / Inner Dance

20:00 Dinner 

21:30 Free time

This schedule is provided as a guide and may be adjusted based on local needs (e.g. weather, group outing, etc.).

SAVE YOUR SPOT

booking

YOUR RETREAT

YOGA, SOUND, INNER DANCE & HOLISTIC WELLNESS

TRAIN YOUR MIND & BODY

At Mountain Space Retreat, we unfold a tapestry of experiences designed to uplift your spirit. Engage in the fluid motions of Vinyasa Yoga, surrender to the profound healing of Yin Yoga harmonized with the ethereal sounds of SoundHealing, liberate your inner self through the dreamjourneys of Inner Dance, savor the heart-opening rituals of a Cacao Ceremony, and bask in wellness activities amidst the crisp mountain air. Each element is a note in a symphony of self-discovery and holistic well-being.

yoga_retreat_schweiz_deborah

MEET THE HOSTS

deborah selinger adidas ambassador yoga_edited.jpg
  • Schwarz Instagram Icon

DEBORAH SELINGER

YOGA TEACHER & SOUND THERAPIST

With in-depth expertise in sound healing and a deep-rooted understanding of holistic wellness, I welcome you to this little break. My core values of authenticity, warmth and quality form the foundation of my work. My yoga & Sound Style is characterized by personal attention, where each individual's journey is carefully nurtured. Join me on a transformative journey, expand your practice and discover the enchanting power of sound.

waterfall-13.jpg
  • Schwarz Instagram Icon

DAVE BRUNNER

YOGA TEACHER & INNER DANCE FACILITATOR

Dave is a certified yoga teacher and inner dance facilitator. His passion is connecting body and mind through flowing movements. With his sensitive instructions, he supports participants in finding their inner balance and immersing themselves in a state of deep relaxation and transformation. Dave's teaching is characterized by professionalism, mindfulness and the promotion of holistic well-being.

bottom of page