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energetic soul start day retreat salty zone

JANUARY 14, 2024

ENERGETIC SOUL START

DAY RETREAT

ENERGETIC SOUL START

DAY RETREAT HIGHLIGHTS

- Sound healing & Vinyasa yoga
- Inner Dance
- Cacao ceremony
- Soulfood brunch
- Vision board workshop
- Journey to the Heart Meditation
- Goodie bag

Energetic Soul Start - your powerful mini retreat with yoga, sound healing, inner dance, cacao ceremony, vision board workshop, soul food and a wonderful heart's desire ritual.

 

Embark on an energetic journey into the new year 2024. Magical. Heart-fulfilling. Unforgettable.

A perfect getaway. I had a wonderful time trying new yoga styles, going hiking, enjoying the spa and making new friends along the way. I'm looking forward to the next one!

Journey to the Heart

We accompany you with various elements of our own practice for a mindful and sustainable start into the new year. Be part of a wonderful connection of heartfelt people who want to pursue their heart's desires, take time to pause, let go, integrate and make room for new things. Breathe, move, let go, make plans in a slightly different way, live, celebrate, enjoy.

 

We'll kick off this magical day with sound healing & Yin yoga practice. We bring body and mind into harmony, meditation in motion. Dave then takes us into the world of cocoa and the depths of our hearts' desires.

 

And since happy souls can't live entirely on air and love alone, we treat you to hearty vegan soul food. Brunch like in the land of milk and honey.

 

Then it’s time to get into action. In the vision board, we call it soul board, you visualize your heart's desires and wildest dreams for the year 2024. The clue - everything can come true, dare to dream big and live your best life!

 

We celebrate the end of these wonderful hours with a meditation, Journey to the Heart, connecting once again with our deepest desires, love for ourselves and the purest joy of life.

 

P.S. little surprises and secrets emerge on this journey. Are you ready to discover them?

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JOURNEY TO THE HEART

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SCHEDULE

09:00 - 10:30 Sound healing & yoga

10:30 - 12:00 Cacao Ceremony & Inner dance

12:00  - 13:00 Soul food brunch

13:00 - 14:00 Vision board workshop

14:15 - 15:00 Journey to the heart

SAVE YOUR SPOT

booking

MEET THE HOSTS

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DEBORAH SELINGER

YOGA TEACHER & SOUND THERAPIST

With in-depth expertise in sound healing and a deep-rooted understanding of holistic wellness, I welcome you to this little break. My core values of authenticity, warmth and quality form the foundation of my work. My yoga & Sound Style is characterized by personal attention, where each individual's journey is carefully nurtured. Join me on a transformative journey, expand your practice and discover the enchanting power of sound.

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DAVE BRUNNER

YOGA TEACHER & INNER DANCE FACILITATOR

Dave is a certified yoga teacher and inner dance facilitator. His passion is connecting body and mind through flowing movements. With his sensitive instructions, he supports participants in finding their inner balance and immersing themselves in a state of deep relaxation and transformation. Dave's teaching is characterized by professionalism, mindfulness and the promotion of holistic well-being.

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