Inner Dance & Breathwork Full moon Special

What awaits you

Two powerful practices combined in one, complemented with special energies of the full moon. We take you on a dream journey where you can meet yourself and draw new inspiration. Inner Dance is practiced lying down. You may lie down, relax, let go and let yourself be carried away by the sounds. Sometimes very soft and calm, sometimes very energetic and powerful. The dance happens inside you, with your energies, dreams, emotions and thoughts. Breathwork helps you to go deeper, to find your rhythm and your meditation.

Preparation

Try to fast 3 - 4 hours before the ceremony or eat only a light meal. Avoid alcohol and caffeine so that you can feel completely comfortable. If you have high blood pressure, heart disease or are taking antidepressants, this event is not recommended. Please inform us in advance.

Bring

Comfortable clothing

Journal & pen

Water bottle

Disclaimer

This event is not suitable for pregnant or breastfeeding women or people suffering from heart disease or epilepsy.