Essential Circle

Co-Creation with Ramona Meier

On this journey we immerse ourselves in the world of the senses and experience it through the body. Starting with breathing, we come into the here and now, flow in dynamic yoga flows and ground ourselves in a guided meditation journey. The journey is supported by essential oils and their power. You can experience relaxation, letting go and peace. Everything you need for a short break from everyday life is included, to leave everything behind and connect with yourself. At the end you have the opportunity to exchange ideas with the participants and ask any questions you may have about the world of essential oils.

The ESSENTIALS CIRCLE (Breathwork X Yoga X Meditation) is a matter close to our hearts, so that we can connect together in a community through the body with all our senses and experience the magic of breathwork, yoga and meditation combined. The circle offers the opportunity to give yourself a well-deserved break, to let go, to transform and to receive answers. The sensory journey invites you to a deep and gentle encounter with your inner peace, your connection and your inner self.

Program:

Breathwork

Yogaflow

meditation journey (accompanied by crystal singing bowls)

tea finale

Bring along:

Comfortable (yoga) clothing

Journal & Pen