AR ZURICH | RUN + YOGA

After a warm-up together on the rooftop of the SAMIGO SPORTS CLUB, there is an easy run along the lake or through the city of a maximum of 25 minutes. This run is always accompanied by one of your ARZ coaches. Focus and calm are paramount. Back on the rooftop, Yogi Deborah awaits you on the yoga mat. With harmonious sounds in the background, the session accelerates your regeneration phase and strengthens your inner muscles. Suitable for yoga beginners and advanced.

You can either register via the adidas Runners app or contact me directly.