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08/29
30.9. - October 3, 2021
Yoga retreat
guarda
THE TRANSITION
the transition
4 days of yoga, sound healing & mindfulness
Yin & Vinyasa Yoga
Sound healing
Essential oils workshop
CBD Infused Yoga
Wellness & Spa
The Salty Zone Retreat in Guarda is a complete step away from everyday life and everything revolves around taking a break, gaining new energy through the yoga units and enjoying the beautiful location in the Swiss mountains.
Experience extraordinary days and immerse yourself in different yoga styles. Enjoy meditations, CBD Infused Yoga by Mālie , sound healing, wellness, culinary delights and the fantastic nature that surrounds this retreat.
PACKAGE
3 nights in the Meisser Lodge
2x daily yoga & meditation sessions (asana, meditation, pranayama)
Workshops : Essential Oils, Manifestation, CBD Infused Yoga
Cocoa ceremony
brunch
Dinner
Special offers: Cocoa ceremony, sound healing, various Workshops
not included: transport, insurance. Please bring your own mat. Blankets & bolsters are available.
Yoga level: all
Language of instruction: German / English (CBD & Yin)
the transition program
Arrival 3 p.m.
Departure checkout after yoga & brunch 11.00 a.m.
8.00 - 9.00 yoga & meditation
9.00-10.00 brunch
Free time for hikes, you, private sessions
1 p.m. - 2.30 p.m. Workshops (voluntary)
17.00 - 18.30 Yoga & Soundhealing / Cocoa Ceremony / CBD Infused Yoga
19.00 Dinner
EXTRAS
Private sound healing
Private yoga session
Private coaching session
Meet the hosts
Deborah Selinger
coach & yoga teacher
As a coach and yoga teacher, I strive to combine my practice and my work in daily life in the best possible way. It is precisely this quality of life and the energy that goes with it that I want to share with you.
Life is good - find your way!
Gina apicella
Yoga teacher & Mālie founder
Dualities are what define me. This is also reflected in my classes from cozy Candle Light Yoga Nidra to CBD Infused Yoga Journeys. With Mālie I have created a holistic CBD that perfectly complements yoga practice.
For more aloha in your life