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salty  zone yoga

GET TO KNOW SALTY ZONE

Salty Zone stands for dynamics between flow, meditation and intention.

Flow Zone stands for yoga and flows, let your breath flow and feel the energy. Breath Zone stands for meditation, we focus on our breath and unravel your monkey mind. Sound Zone goes a step deeper. With the sounds of crystal singing bowls we can achieve a deeply relaxed state that allows us to work with our subconscious. And Salty? Salty Zone stands for the special happenings where we let all these experiences flow together in wonderful retreats by the sea.

From this holistic approach, you can pick out what you need and what is good for you. I would like to pass on the energy that we draw from this practice to you and encourage you to take it into your everyday life and share the joy of life!

DEBORAH SELINGER

With a MAS in Applied Psychology , comprehensive expertise in sound therapy and ongoing training in the field of polarity therapy, I combine scientific findings with the profound effects of sound. My goal is to establish sound therapy not only as a spiritual practice, but as a well-founded, holistic method for physical and mental well-being - based on neuroscience, psychology and centuries-old sound traditions.

 

As a sound therapist and trainer, I work across Europe to train professionals and interested parties at the highest level and to enable them to use sound therapy professionally and effectively. In my training courses, I impart in-depth knowledge about frequencies, vibrations and their effects on the nervous system, brain waves and energetic systems - always with a scientifically based approach.

 

In addition to my therapeutic work, I regularly lead workshops, retreats and sound baths to guide people into a state of deep relaxation and regeneration through targeted sound work. My teaching style is dynamic, individual and practical - with the aim of establishing sound and yoga as sustainable tools in therapy and health prevention.

 

I attend several further training courses every year in order to continuously expand my knowledge and to incorporate the latest findings from neuroscience, vibrational medicine and integrative sound work into my practice and my training programs.

 

"A particular highlight in my journey was the moment during a yoga festival on the shore of a lake when I held a sound healing session for over 70 people. It was fascinating to watch how people trusted me in an open place and let themselves be guided into the world of deep listening and relaxation. Not only the participants found peace, but also passers-by who stopped and found a connection to themselves in this moment of listening and silence."

 

 

Training & Certifications
MAS in Applied Psychology & Coaching

Polarity Therapy (ongoing training, completion 2026)

200h RYS Vinyasa TT

200h Soundhealing I + II

Soundhealing for Bodywork

Soundhealing Layouts

Inner Dance Facilitator

Breathwork Instructor 40h

Symphony of the Cells I + II

Clinical Aromatherapy

Polarity Therapy (in training)
Bach flower therapy

Sound massage + sound meditations for pregnant women + babies

deborah selinger yoga salty zone

Lightness & authenticity. That's what I live by in my classes. Yoga can also be fun!

Find your flow, breathe consciously and feel the energy flowing.

Relax, clear your head and sleep better.

RETREAT

It's time to reset and learn to make more of your life.

TESTIMONIAL

Sessions with Deborah are not your run-of-the-mill yoga classes. A special space is created each time; it is my go-to quality time.

ST A YA WHILE

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